Whether it is your mental health, personal/lifestyle issues, work stress, unhealthy behaviours, or a combination of these, everyone can benefit from speaking with a registered psychologist or psychotherapist.
We can help sort out your thoughts and feelings and set you on the right path for a more fulfilled future, and improved quality of life. In the process, you will develop tools and strategies to better navigate challenges and be provided with insights and resources that will help you better understand yourself, your surroundings, and any potential obstacles that you may encounter.
We provide psychological assessment for adults +18, and psychotherapy, as well as art therapy for adolescents +13 amd adult +18.
Some of the issues we help clients with include:
- addiction
- anger management
- anxiety
- grief
- impulse control issues
- interpersonal/relationship difficulties
- life transitions
- mood disorders
- personality disorders
- sexuality
- trauma and abuse
- workplace stress
If you would like to book an appointment, please call us at 902-895-7588, or email us at info@anchoredpsych.com or fill out the form below.